Essential fatty acid acne amount and what causes food acne

The cosmetic market is packed full of all types of acne remedy products, ranging from washes, scrubs, lotions, masks, and even spot treatments. Although most of them contain ingredients that can be beneficial for treating acne, they can be very expensive and only work to treat certain skin types. Since men and women all over the globe have different skin chemistry, there really isn't one fool proof way to treat acne. Luckily, there are many simple steps that can be followed to help improve the overall health of skin and prevent acne breakouts from occurring.
So what's the point? The point is that despite its widespread nature and the obvious social impact that it has, acne remains something of a mystery for medical science. In plain English, we do not know exactly what causes acne. As dermatologist Dr Andrew Waite says, "Acne is somewhat like the common cold. Almost everyone gets it, but we don't know exactly what causes it, and therefore cannot formulate a pinpoint cure for it."
One of the first things that you can do is that you can stop using any sort of abrasive on your skin at all. Don't use any soaps, just rinse your face gently with warm water and then gently towel dry it. Though your skin might feel a little greasy while it adjusts to this new treatment, you'll find that your skin will start to regulate itself quite well in fairly short order and that your complexion will improve as well.
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