...Even if you do not think that you eat much junk, you probably need to improve your diet. Acne was relatively rare one hundred years ago. Back then, they ate much more fruit and vegetables and there was no such thing as processed food. So try to eat more foods in their natural state and less of the additive and hormone ridden processed foods that seem to be everywhere. I guarantee you that you will see some solid improvement in your complexion....»
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«...Diet has everything to do with acne breakouts. Certain processed foods, along with oily foods that are loaded with all of the wrong fats, play into the bacteria that pimples love to feed on....»
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